This is a crash course in breastfeeding basics to prepare mom-to-be's or new moms with evidence based practices to ensure breastfeeding is started off on the right foot (or boob). This course will educate you on all you need to know about how to ensure baby is nourished, mother is supported, and mom + baby having a beautiful breastfeeding relationship. This class is one hour, live, and virtual. Pre-recorded version will be sent out to those who cannot attend.
This class is taught by a Certified Lactation Counselor (CLC)
Class Content:
- Breastmilk and Its Benefits
- Positioning and Latching
- Breastfeeding Essentials
- How To Promote Optimal Milk Supply
- Nutrition For Milk Supply
- Breastfeeding Success In The Hospital
- Hand Expression
- Pumping
- Milk Storage
- Common Concerns/Myths
EXTRAS: Attendees will be able to message me personally for any follow up breastfeeding related questions they may have.
BONUS: All moms will receive my "Breastfeeding Mini E-Book" Handout and "Top Six Nutritious Snacks For Breastfeeding Moms" Handout.