Not sure if you should start with purees or babyledweaning? What foods should you start with first? Will BLW cause my baby to choke? What about when I should introduce allergens?

This is a crash course in an evidence based approach to starting solids for momma's who want to be confident that they are providing their little ones with appropriate nutrition from the start. This course focuses on tactics to promote the overall health and wellbeing of the child.

Class Content:

  • Signs Baby Is Ready To Start Solids
  • The Best First Foods For Baby
  • Safe Feeding Environment
  • Serving and Preparing Foods
  • Why Is Nutrition So Important During This Age?
  • Tactics to Prevent Against Picky Eating
  • How To Read Nutrition Label For Littles
  • Starting Solid Product Essentials
  • Top Allergens and How To Introduce

BONUS:

After the class you will also receive my "20-page Dietitian Approved Packaged Snacks Ebook," "Starting Solids 101 Handout," and my "Ideas For First Finger Foods Handout."